Long before there were vitamins and health supplements available in stores, long before there were even stores to sell them, even, people were using nature to make themselves get better and stay better. Herbal nutrition was figured out long before we were here, and since then, it is surprising that the advancing world moved away from the natural health benefits of living off the land’s offerings and instead began producing and consuming anything and everything not found in nature. To be certain, the most natural, base form of some people’s diets are chemicals produced in processing plants.
Over the centuries, as people’s health has declined and their weight increased, numerous professionals in medicine have tried to develop ways to get human beings healthy again. From this, vitamins, minerals, and various health supplements have been developed and enjoyed much success on the market, but it is no secret that some of these are not the best idea–why would one trying to live a clean lifestyle use factory-produced supplements?
Herbal nutrition has become a new fad, but truly, it is the most basic of ideas, and it existed long before it was “discovered.” For how long have people chosen plants and other naturally occurring elements for medicinal purposes? Forever, that is how long. In fact, many home remedies and other all natural ideas for cleanliness, health, and well being utilize herbs as the only ingredient, and millions of people swear by these choices. For example, green tea leaves are said to promote immune system function, and that is why so many medicines and supplements purport to use green tea as an ingredient.
Likewise, general malaise and fatigue has been known for a very long time to mean that the body is, for lack of a better term, dirty on the inside, and so cayenne pepper, lemons, or just plain water have been used as cleansing agents for the internal workings of the body. Lo and behold, cleanses that are sold in stores utilize these same ingredients. The same can be said for so many other maladies and corresponding remedies that are mass produced and sold in stores across the globe.
Herbal nutrition, then, is known by most and practiced by many, but not necessarily in the most natural form possible. Whether your herbal nutrition comes from your garden or from aisle ten of the supermarket, know that there is a reason that after all of the medicinal advances the world has seen, herbs are still being marketed as the way to make the body healthy. Herbal nutrition is the most natural way to get the human body, an organism that existed and was sustained by the earth for ages, back to nature and back to health.